Listen to Heather's talk about Balancing Your Life with Ayurveda

April 17, 2014

Listen to Heather's talk about Balancing Your Life With Ayurveda, hosted by MamaKai on March 20, 2014.



Short guided meditation 

Heather's background

What is Ayurveda?

How we get out of balance 

How Ayurveda can help restore balance


Duration: 1 hour and 2 minutes.

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